Hey everyone,
Publix GA Half and Full Marathon is this Sunday. We have a large group going, as usual. Beth, Ami, Roman, Joe, Wayne, Jim, Rahn, Alex, and Amanda. Anyone else? Oh yah, my 76 year old dad is running the half and will probably win the 75+ AG. I hope you all can stick around to meet him! He's a serious marathon veteran who started running before GELS, dry fit clothing, and so many varieties of running shoes. I still remember as a kid, watching dad squeeze out shoe goo on the soles of his shoes to make them last longer. I really didn't understand why in the world he wouldn't just buy some new shoes! LOL.
Speaking of veterans, please come to the expo at 4 pm on Saturday if you can to see Scott Ludwig speak. He has published 3 books and is an amazing runner and person. He's the director/founder of the Darkside Running Club in Peachtree City.
The marathon weather looks like it's going to be on the warm side so wear next to nothing and drink plenty of fluids along the course. We aren't used to this weather so consider that.
If you aren't running the race this weekend, please comment or email me your running plans!!!
Happy Running!!
Tuesday, March 13, 2012
Tuesday, February 21, 2012
Weekend Running
Hello Everyone!
Congratulations to the Run the Reagan Half Marathon runners this past weekend! It was a lot of fun and the weather was absolutely perfect! Ashley Walsh finished in 1:36.10, 1st in the 25-29 AG and this was a HUGE PR for her! I finished in 1:38.31, 3rd AG, which was a PR for me for that course, and Rahn cut A LOT of time off of his PR and got his first sub2 half finishing in 1:59. Also, Mike Smith had a PR finishing in 1:52 and David C. was out there but forgive me, David! I never got your finish time. I saw you on the course though, and you looked like you were having a great race!
Also, Congratulations to Dena Cyr for a sub 4 finish, 3:58, on a warm day at the Myrtle Beach Marathon!
Thrill in the Hills Half and Full marathon is this weekend at Ft. Yargo. Anyone going?
Please let me know what your running plans are this weekend. Looks like the weather will be decent for running!
Happy Running!
Congratulations to the Run the Reagan Half Marathon runners this past weekend! It was a lot of fun and the weather was absolutely perfect! Ashley Walsh finished in 1:36.10, 1st in the 25-29 AG and this was a HUGE PR for her! I finished in 1:38.31, 3rd AG, which was a PR for me for that course, and Rahn cut A LOT of time off of his PR and got his first sub2 half finishing in 1:59. Also, Mike Smith had a PR finishing in 1:52 and David C. was out there but forgive me, David! I never got your finish time. I saw you on the course though, and you looked like you were having a great race!
Also, Congratulations to Dena Cyr for a sub 4 finish, 3:58, on a warm day at the Myrtle Beach Marathon!
Thrill in the Hills Half and Full marathon is this weekend at Ft. Yargo. Anyone going?
Please let me know what your running plans are this weekend. Looks like the weather will be decent for running!
Happy Running!
Friday, February 17, 2012
Weekend Running
Hello everyone!
Some of us are meeting at 7 a.m. on Sunday at LMP.
Good Luck to Dena Cyr at the Myrtle Beach Marathon this weekend!
I'm running "Run the Reagan" half marathon tomorrow in Snellville. I didn't notice anywhere on the website that they had race day registration and you had to register in Snellville at Academy Sports. Well...even though Snellville is in the same county and no highway driving is required, it's still quite a drive. When I arrived, I found out that they did have race day registration for an additional $5. With gas and time take to go down there (although my son and I had fun because we hit the Panera Bread while there for a little lunch), I would have preferred paying the extra $5. Oh well, will just have to remember that next time. I really wish that websites would "spell it out" that you can register the day of the race.
Congrats to Ami Roach for yet another PR this past weekend at the Mercedes Marathon and 2nd AG with a 3:26 finish! I had a great time, as usual, pacing the 4 hour group arriving to the finish at 3:59.15 (clock time). Fun weekend!
Have a great weekend!
Happy Running!
Some of us are meeting at 7 a.m. on Sunday at LMP.
Good Luck to Dena Cyr at the Myrtle Beach Marathon this weekend!
I'm running "Run the Reagan" half marathon tomorrow in Snellville. I didn't notice anywhere on the website that they had race day registration and you had to register in Snellville at Academy Sports. Well...even though Snellville is in the same county and no highway driving is required, it's still quite a drive. When I arrived, I found out that they did have race day registration for an additional $5. With gas and time take to go down there (although my son and I had fun because we hit the Panera Bread while there for a little lunch), I would have preferred paying the extra $5. Oh well, will just have to remember that next time. I really wish that websites would "spell it out" that you can register the day of the race.
Congrats to Ami Roach for yet another PR this past weekend at the Mercedes Marathon and 2nd AG with a 3:26 finish! I had a great time, as usual, pacing the 4 hour group arriving to the finish at 3:59.15 (clock time). Fun weekend!
Have a great weekend!
Happy Running!
Friday, February 10, 2012
Weekend Running
Please join Jim Summerlin tomorrow for a run! He's starting at 7:30, 7 mile loop 3x (21 miles). You can join him at 8:30 or 8:30 for the 2nd/3rd loop if you would like. Each loop will take about an hour.
Have a good long run Jim!
Have a good long run Jim!
Weekend Running
Hello Everyone!
Ami and I are headed to Birmingham tomorrow for the Mercedes Marathon on Sunday. I'm a 4 hour pace leader (3rd year!) which is always a blast and provides me with a good training run.
Please comment BELOW your running plans.
Have a great weekend!
Ami and I are headed to Birmingham tomorrow for the Mercedes Marathon on Sunday. I'm a 4 hour pace leader (3rd year!) which is always a blast and provides me with a good training run.
Please comment BELOW your running plans.
Have a great weekend!
Friday, February 3, 2012
Weekend Running
For those of you who know Lisa Martin, this is a message from her:
I wanted to see if anyone in the group would be interested in sharing a place in June for the Chattanooga Mtn stage race (June 15-17th). Sounds like it would be a lot of fun with 3 days of trail racing! Email me at sherakrun@aol.com or find me on FB (Lisa Brown Sherak Martin). Thanks!
We are meeting at 7 a.m. on Sunday for a longish run. Please join us if you can! We are meeting at LMP.
Happy Running!
I wanted to see if anyone in the group would be interested in sharing a place in June for the Chattanooga Mtn stage race (June 15-17th). Sounds like it would be a lot of fun with 3 days of trail racing! Email me at sherakrun@aol.com or find me on FB (Lisa Brown Sherak Martin). Thanks!
We are meeting at 7 a.m. on Sunday for a longish run. Please join us if you can! We are meeting at LMP.
Happy Running!
Friday, January 27, 2012
Weekend Running
Hello Everyone,
Looks like it will be a great weekend for running! I'm heading out tomorrow at 7:30 a.m. for a 10 miler. Please let me know if you are interested in joining me. I will be running an easy pace (9-9:30)
Callaway Gardens Marathon is on Sunday and Roman and myself are going. Joe Fejes is heading to Huntsville, Alabama for Mountain Mist 50K. Good Luck Joe!
If you want someone to run with, please respond under comments of this post.
Happy Running!
Looks like it will be a great weekend for running! I'm heading out tomorrow at 7:30 a.m. for a 10 miler. Please let me know if you are interested in joining me. I will be running an easy pace (9-9:30)
Callaway Gardens Marathon is on Sunday and Roman and myself are going. Joe Fejes is heading to Huntsville, Alabama for Mountain Mist 50K. Good Luck Joe!
If you want someone to run with, please respond under comments of this post.
Happy Running!
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